Food that provides alkaline characteristics to the organism

Sea kelp, celery, dates, grapes, figs, most herbal teas, melon and watermelon, peppers and parsley are expressed basic food. Probably you didn’t know thatin this category of basic food belongs the lemon too.

Food that makes the organism slightly “acidic”

Wholegrain cereals and wholegrain pasta, whole wheat pastry, nuts (except almonds), rice, rice milk, ‘rye, oats, bread from wheat flour with organic sprouts, peeled potatoes, cheese, fish, milk, goat milk, ketchup, blueberries, plums, maple syrup, mustard, popcorn, prunes and tea…

Food that makes the organism expressively acidic

White bread, pastries and cakes from white flour, refined grains, peanuts, chocolate, coffe, alcohol, carbonated soft drinks, sweetened fruit juices, sweeteners, lamb meat, beef meat, chicken meat, fish, cranberries, prunes, sweetened yogurt, ice cream, jams, processed maple syrup, sea food, sugar, refined or iodised salt, black tea, walnuts, vinegar… You can notice that this table looks unusual. You can take the lemon as an example which is extremely acidic and it gives “basic” characteristics to the organism In the process of digestion, the lemon degrades on “basic” ingredients and increases the “basic” characteristics of the organism. Watermelon, also, creates basic reaction. So no wonder that traditional medicine considers lemon and watermelon as food with excellent detoxifying effect. This two vegetables clean the organism, neutralize the extreme acid and prevent producing kidney stones.